Winter Indoor Program

Winter Indoor Program



Our Winter Indoor program is back due to popular demand. Due to the high demand last season we are now offering TWO different venues. The program is available to both boys and girls. 

Why play indoor field hockey? 
  1. Firstly it is a technically demanding game - that has immediate positive benefits on your outdoor field hockey skills. 
  2. Secondly, it is also very aerobically challenging (you will get a great workout)
  3. Thirdly, you get to stay warm and dry during those cold winter months. 

Indoor field hockey is hugely popular throughout the top-leagues across the world, including powerhouse outdoor nations such at the Netherlands, Germany, Belgium, England and Spain. It is not just “by chance” that these European nations play indoor field hockey, and also dominate the outdoor game. The technical precision, tactical awareness, and speed of indoor field hockey pays huge dividends once a player returns to the outdoor game. The best players in the world all play indoor field hockey. Unlike the outdoor version of the game, indoor rules do not allow the ball to be lifted off the ground, or traditional hitting or slapping of the ball. Instead, players must rely on their technical precision, speed and aerobic strength. 


Ages: Grades K-12 (2000-2012)

Teams: Randomly selected each week for scrimmages. 

Equipment: Field Hockey shin guards and mouth guards are mandatory. Protective gloves are highly recommended. 

(The protective gloves can be purchased at equipment suppliers and are suitable for playing outdoor field hockey!) 

Grade K-5 players should bring their outdoor sticks.

Grade 6-12 player should bring their Indoor sticks (if you own one). 
Otherwise a limited number of indoor sticks will be available to borrow. 


Location: Mickey McDougall Gym (St Andrews & East 23rd, NV) 

Dates: January 13 - February 24th. There will be no sessions Family Day weekend Feb 10-11th.


Times: Grades K-5: Saturday 5:30-6:30pm
Grades 6-7:    Saturday 6:45-8:00pm
 Grades 8-9: Saturday 6:45-8:00pm
Grades 10-12: Saturday 8:00-9:15pm

Location: Lions Gate Christian Academy  (919 Tollcross Road, NV) 

Dates: January 12 - February 24th. There will be no sessions Family Day weekend Feb 10-11th.


Times: Grades 3-5: Saturday 10:00-11:00am
Grades 6-9: Friday 7:30-8:45pm
Cost: Grades 1-5 $85  
Grades 6-12 $115 (1 session per week)
Grades 6-9 ONLY May sign up for 2 sessions per week (Friday and Saturday evening) - $150

Click here for registration instructions. (The division name is Junior Girls/Boys Winter Indoor)